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What Is Sensual Embodiment?
Discover how sensual embodiment helps you reconnect with your body, awaken pleasure, and heal from disconnection. In this trauma-informed workshop, we use mindful movement, breath, and sensory awareness to support healing and presence. No experience required — just come as you are.
4 min read


Why Trauma Informed Yoga & Dance Movement is Important
In today's fast-paced world, where stressors and challenges are ubiquitous, it's imperative to recognize the prevalence of trauma and its...
2 min read
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